Simple Tricks To Be Happy

by Kamala on May 10, 2012

“Happiness doesn’t depend upon who you are or what you have; it depends solely on what you think.” ~Dale Carnegie

happy trick - smell flowers

One of my favorite bloggers is Leo Babauta over at Zen Habits. In spite of or maybe because of not doing blah blah and not having lots of stuff, he says he’s very happy.

“Much happier than seven years ago when I ate fried foods and sweets all time time and felt unhealthy and overweight, when I watched television and was out of shape, when I shopped a lot and was in debt, when I worked a job that paid fairly well and had no time for myself or my loved ones.

“How have I accomplished this? With small tricks. The truth is, you don’t need a lot to live well — you just need the right mindset.”

I’ve followed Leo and his honest and frank blogging for many years, so I know that he speaks the truth from his own experience. He gives eight tricks for living well on little. Here is number 4, one of my challenges:

A Simple Trick To Be Happy

“Be happy with what you have and where you are. Too often we want to be somewhere else, doing something else, with other people than whoever we’re with right now, getting things other than what we already have. But where we are is great! Who we’re with (including just ourselves) is already perfect. What we have is enough. What we’re doing already is amazing.”

What About You?

What simple tricks do you do to make yourself happy? I’d love to hear about it in the comments below.

{ 0 comments }

True Friendship by Paramhansa Yogananda

by Kamala on January 28, 2011

Friendship is the universal spiritual attraction which unites souls in the bond of divine love, manifesting itself in two or more individuals. If you open the door to the magnetic power of friendship, a soul or souls of like vibrations will be attracted to you. Friendship is a manifestation of God’s love for you, expressed through your friends, who constitute the richest possessions a human being can have.

You attract those who are like you. That is the law of vibration. Friendship is eternal. If you can form a friendship through which God is awakened in you, that is the greatest of all friendships.

True friendship lies in seeking soul progress together. Friendship must never have a material end in view, or an object to be gained. Friendship is an ever-increasing consciousness of equality and the blending of souls without any physical relation.

The building of wisdom and spiritual and intuitive understanding by mutual effort alone can bind two souls by the laws of everlasting, universal divine love, which has its foundation in service on the spiritual and intuitional planes and is unconditional and everlasting.

Friendship is the purest of all love. In the love of parents for their children there is compulsion; in filial love there is compulsion; in the love of lovers there is compulsion; but in true friendship there is no compulsion. Usefulness is love. If you want the love of friends or the world, you must be useful to them. Why do we all love Jesus? Because He was useful to us as no one else ever was.

Be Friend to Enemies

You must be a friend even to your enemy, because if you become an enemy to your enemy you will increase his wrath and make him an even greater enemy. Hatred travels through the ether. Every person who tries to injure others, first injures himself. You cannot hate others without first poisoning yourself. To hate anyone is against your own interest.

Remember, God is in your enemy just as much as in your friend. When you recognize God in those who love you and in those who hate you, when you see the all-pervading love of God, then you will realize His omnipresence.

If someone is broadcasting hatred, if you are tuned to that hatred, you will get it; but if you are tuned to love, no matter how many hateful vibrations are sent, you will not get them. You must cultivate love in your heart, for it is the magnetism that draws souls to you and it is the dagger that kills hatred.

In pure friendship you will find God. If you would be a true friend, you must recognize the soul. When you consider yourself as a soul, then you can be a perfect friend. If you fail to be friendly, you disregard the divine law of self-expansion by which alone your soul can grow into Spirit. By being true to yourself and a true friend to others, you gain the friendship of God.

Through perfected divine friendship, mutually seeking spiritual perfection, you will find the one Great Friend. Friendship is God’s trumpet call, bidding the soul destroy the walls which separate it from all other souls and from Him.

from Inner Culture, March 1940

 

For daily friendship meditations and other quotes by Yogananda on peace and harmony, visit YoganandaHarmony.com.

{ 0 comments }

Mother Teresa: “Do It Anyway”

June 28, 2010

I just watched all of Susan’s videos on YouTube about her battle with polio and her husband’s chemotherapy. Here’s the video of this great, courageous, and beautiful soul reading Mother Teresa’s poem. Do It Anyway by Mother Teresa People are often unreasonable, illogical and self-centered; Forgive them anyway. If you are kind, people may accuse you [...]

Read the full article →

Music and Consciousness

November 1, 2009

“Do you wish to know if a kingdom is well governed, if the morals of its inhabitants are good or bad? Look to the music that is current there.” ~ Confucius Two dear friends, Bhagavati and Ramesha, just launched their new website, Music and Consciousness. In addition to being classically trained professional musicians, they are [...]

Read the full article →

God! God! God!

October 1, 2009
Thumbnail image for God! God! God!

Paramhansa Yogananda said that this beautiful poem was given to him by St. Francis of Assisi in a vision. From the depths of slumber, As I ascend the spiral stairways of wakefulness, I will whisper: God! God! God! Thou art the food, and when I break my fast Of nightly separation from Thee, I will [...]

Read the full article →

O LORD, Make me an instrument of Your Peace

September 20, 2009
Thumbnail image for O LORD, Make me an instrument of Your Peace

Where there is hatred, let me sow love; Where there is injury, pardon; Where there is discord, unity; Where there is doubt, faith; Where there is error, truth; Where there is despair, hope; Where there is sadness, joy; Where there is darkness, light. O Divine Master, Grant that I may not so much seek To [...]

Read the full article →

What Jesus Means to Me by Mahatma Gandhi

September 20, 2009

Mahatma Gandhi takes a broad, universal view of Jesus Christ’s life and teachings, and explains their significance to his own life.

Read the full article →

7 Facets to Creating a Joyful Life

June 23, 2009

Happy people share common characteristics. Here are 7 ideas for creating more joy in your own life.

Read the full article →